“If you’d like to know what your choices have been, look at yourself and the life you have lived. What you see is the choices you’ve made.”
It’s a pattern of cognitive conditioning that has us where we're at...it will take a new pattern of cognitive conditioning to get us where we want to be. Changing the paradigm of traditional thinking is the challenge. It’s not so much what we eat as it is why we eat it.
G.K. Chesterton once said…”Its not that we can’t see the solution…it’s that we can’t see the problem”
Human behavior is a combination of biological and conditioned responses.
Know/acknowledge your genetic/biological predispositions… and be aware of your conditioned/environmental responses. Awareness…education…and application (in that order) are key steps in the transformation process.
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